Mango Mousse

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Emma Hayes

There I was in a hot yoga studio with plenty of bright natural light and bending myself into pretzel like positions for the very first time.

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Mango Mousse Recipe

Creamy Mango Mousse – Easy No-Bake Dessert

This homemade Mango Mousse is a light, creamy, and refreshing dessert made with ripe mangoes, whipped cream, and a touch of sweetness. Perfect for summer gatherings, family dinners, or festive occasions, this elegant dessert comes together in just a few simple steps and delivers rich tropical flavor in every spoonful.

Preparation Time

  • Prep Time: 15 minutes
  • Chilling Time: 2 hours
  • Total Time: 2 hours 15 minutes

Servings

4–6 servings

Ingredients

  • 2 cups ripe mango puree
  • 1 cup chilled whipping cream
  • 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon juice
  • Fresh mango cubes for garnish
  • Mint leaves (optional)

Instructions

Step 1: Prepare the Mango Puree

Peel and chop ripe mangoes. Blend until smooth to make a thick mango puree. Add lemon juice and mix well.

Step 2: Whip the Cream

In a chilled bowl, beat the whipping cream, powdered sugar, and vanilla extract until soft peaks form.

Step 3: Combine

Gently fold the mango puree into the whipped cream using a spatula. Mix carefully to maintain a light and airy texture.

Step 4: Fill Serving Glasses

Spoon the mousse mixture into dessert glasses or bowls. Smooth the tops with the back of a spoon.

Step 5: Chill

Refrigerate for at least 2 hours until the mousse is set and nicely chilled.

Step 6: Garnish & Serve

Top with fresh mango cubes and mint leaves before serving.

Tips for the Best Mango Mousse

  • Use naturally sweet, ripe mangoes for maximum flavor.
  • Chill the cream before whipping for better volume.
  • Fold gently to keep the mousse light and fluffy.
  • Serve cold for the best texture and taste.

Nutrition Information (Approximate Per Serving)

  • Calories: 220
  • Carbohydrates: 20g
  • Protein: 2g
  • Fat: 15g
  • Sugar: 17g

Serving Suggestions

  • Serve after a spicy meal for a refreshing finish.
  • Pair with fresh berries or tropical fruits.
  • Garnish with toasted coconut flakes for extra texture.

A smooth and creamy Mango Mousse made with ripe mangoes and whipped cream. This easy no-bake dessert is light, refreshing, and perfect for any occasion.

Author

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    Sarah Mitchell is a passionate home cook and recipe developer with over 12 years of experience creating easy, family-friendly recipes. She specializes in healthy meals, comfort foods, soups, salads, and everyday cooking techniques. Her goal is to help home cooks prepare delicious meals using simple ingredients and practical methods.

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Emma Hayes

There I was in a hot yoga studio with plenty of bright natural light and bending myself into pretzel like positions for the very first time.

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