Mango Mousse

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Emma Hayes

There I was in a hot yoga studio with plenty of bright natural light and bending myself into pretzel like positions for the very first time.

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Mango Mousse Recipe

Creamy Mango Mousse – Easy No-Bake Dessert

This homemade Mango Mousse is a light, creamy, and refreshing dessert made with ripe mangoes, whipped cream, and a touch of sweetness. Perfect for summer gatherings, family dinners, or festive occasions, this elegant dessert comes together in just a few simple steps and delivers rich tropical flavor in every spoonful.

Preparation Time

  • Prep Time: 15 minutes
  • Chilling Time: 2 hours
  • Total Time: 2 hours 15 minutes

Servings

4–6 servings

Ingredients

  • 2 cups ripe mango puree
  • 1 cup chilled whipping cream
  • 2 tablespoons powdered sugar
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon juice
  • Fresh mango cubes for garnish
  • Mint leaves (optional)

Instructions

Step 1: Prepare the Mango Puree

Peel and chop ripe mangoes. Blend until smooth to make a thick mango puree. Add lemon juice and mix well.

Step 2: Whip the Cream

In a chilled bowl, beat the whipping cream, powdered sugar, and vanilla extract until soft peaks form.

Step 3: Combine

Gently fold the mango puree into the whipped cream using a spatula. Mix carefully to maintain a light and airy texture.

Step 4: Fill Serving Glasses

Spoon the mousse mixture into dessert glasses or bowls. Smooth the tops with the back of a spoon.

Step 5: Chill

Refrigerate for at least 2 hours until the mousse is set and nicely chilled.

Step 6: Garnish & Serve

Top with fresh mango cubes and mint leaves before serving.

Tips for the Best Mango Mousse

  • Use naturally sweet, ripe mangoes for maximum flavor.
  • Chill the cream before whipping for better volume.
  • Fold gently to keep the mousse light and fluffy.
  • Serve cold for the best texture and taste.

Nutrition Information (Approximate Per Serving)

  • Calories: 220
  • Carbohydrates: 20g
  • Protein: 2g
  • Fat: 15g
  • Sugar: 17g

Serving Suggestions

  • Serve after a spicy meal for a refreshing finish.
  • Pair with fresh berries or tropical fruits.
  • Garnish with toasted coconut flakes for extra texture.

A smooth and creamy Mango Mousse made with ripe mangoes and whipped cream. This easy no-bake dessert is light, refreshing, and perfect for any occasion.

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author

Emma Hayes

There I was in a hot yoga studio with plenty of bright natural light and bending myself into pretzel like positions for the very first time.

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